Health is a Choice

"The first wealth is health."
-Ralph Waldo Emerson

"Take care of your body. It's the only place you have to live."
-Jim Rohn

Health & energy, our two most prized assets (besides time) is at stake. Taking care of ourselves can seem daunting. When does anyone have the time to manage & maintain our level of energy & health these days? How do some find the determination?

Well, we can spend time asking these questions, or developing a laundry list of reasons why we are too busy. Truth is: our health is totally in our hands & this is a key factor in our lives' momentum. We must be healthy beings to have healthy lives. Eat well, think well, rest enough, enjoy activities & drink occasionally!

It's all in your choices. Do it or don't; don't try to be healthy. It won't work cost our mind don't really recognize the word "Try".